Cancer Survivorship can be confusing. How do I even start to move forward in my new normal?
I want to help empower woman cancer survivors to be physically, emotionally, and mentally stronger after beating cancer so they can take back control of their life and to find the happiness in joy every single day.
The reality of what I had just endured to be a 3x survivor, hit me like I just ran into a wall.
Riddled with fear and anxiety that it was going to come back again.
Cancer Survivorship to me was confusing.
Cancer treatment ended, now what?
Where do I go for information?
How do I start to heal?
How do I build back strength?
How do I just go back to "normal"?
That's why I became obsessed with figuring out how to navigate this "new normal". I am on a mission to empower women that cancer survivorship doesn't have to be hard.
That if you are struggling with how to live again in your new normal, I get that because I’ve been there.
And I’ve got your back. You’re at the right place.
Surviving cancer and all of the treatment is a feat in and of itself. Something that you should be really proud of and celebrated. I know when I completed treatment, my friend and family all celebrated. It was a long battle for years.
But then the reality started to sink; how do I embrace life again. I tried desperately to go back to the new normal.
I had to figure out how to rebuild my strength.
Lose the weight from all the treatment and steroids (hello extra 30+ lbs)
That's why I became obsessed with figuring out how to:
Rebuild my strength
Reconnect with my mind and body
Reduce my anxiety
Reduce my fear of recurrence.
Now I want nothing more than to share with you everything that I have learned through my journey with you. Here are a few freebies to get you started.