3 Days to Build
Your Meditation Practice
What you'll receive:
- 3 days of unlimited Voxer Support
-
8 Guided Meditations for you to heal with. These guided (by me!) meditations are the powerful meditations that I have used for myself to heal
Meditations Breakdown:
- Breakdown of Meditation Basics
- Intro to Wobble Meditations
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Introduction to Basic Breath practices
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Countdown Meditation
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Self Love Meditation
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Healing PTSD & Trauma Meditation
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Muscle Tension Release Meditation
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Visualization of future self meditation